Rat Race

Rat Race – A Short Film Story by Steve Cutts, A short video showing the trials, tribulations, and cost of modern work-life.  To learn how to Master Your Life and take ownership, responsibility and control back, click here NOW! Enjoy the video, Lak #selfmastery #masteryourlife #martialmindpower #jkdlondon #martialliving #martialphilosophy #martialarts #lakloi


Written by Paramahansa Yogananda, Autobiography of a Yogi, We know atomic energies consisting of protons, neutrons and electrons. Prana or Chi is lifeforce vibrational energy, finer than atomic energies, charged with universal intelligence, imbuing physical and metaphysical experience. I call these cosmic energy particles, ‘lifetrons.’ Hindu scriptures refer not only to the ‘anu,’ i.e. “atom,” …

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3 Valuable Life Lessons Martial Arts Taught Me That My Parents Didn’t

Written by Raz Chan, Author of The Human Excellence Project, As a kid growing up in the 1970s, I had the great pleasure of actually seeing a Bruce Lee movie in the theatre. I was so obsessed with the martial arts icon that I begged my father to take me to see his movies not …

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Dark Matter, Matters

Written by Lak Loi, Dark matter is the… The unknown, The unknowable, The undiscovered, The undetectable, The unseeable, The unhearable, The unfeelable, The untasteable, The unsmellable, The unthinkable, The unexplainable. Particles, energy, vibration, light that are omnipresent (always existed, and will continue to exist). This is the stuff that we’re made of, inside of us, …

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Unexpected Leadership Lessons From The World’s Top Cage Fighters

Written by Doug Merlino, Doug Merlino spent two years studying the best mixed martial arts fighters in the world to find out what makes a top competitor. Florida’s American Top Team is a legendary mixed martial arts gym that’s home to some of the world’s best MMA fighters. In the two years I spent there …

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Don’t Fight, Play

Written by Lak Loi, Fighting is mechanical.  It’s robotic, hard and powerful, labour intensive, and tiring. Playing is above fighting.  When you know how to fight mechanically, playing takes your fight game to the next level.  It’s like playing chess.  A tactical and strategic game, directing your opponent to check mate whilst making your moves, …

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