In todays episode, co-host Jatinder and Sifu Lak choose and discuss today’s koan: “The biggest ego trip going, is getting rid of your ego”, found on page 490 of Lak’s book, “The Art Of Thinking Without Thinking.”
Highlights include:
– Why the increase in muscle or fat could be because of the wounded inner child
– How people’s wounded ego shows up in the fitness and health space
– The amazing benefits of hypnosis as a healing modality
– How to work with your ego to improve your mental health
– In NLP, what is “collapsing the chain” and how it links to “the presenting problem is never the problem”
– What the Dalai Lama teaches us about using ego in a fun and light way
– Can we have multiple egos?
– Why this ancient wisdom text says “Knowledge is ignorance”
– Ideas on how to minimise and dissolve ego
– A powerful quote that links the founder of the Sikh dharma and Bruce Lee
– What Bruce Lee meant when saying ” That’s Jeet Kune Do” when observing people, things and ideas.
Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak’s books here: https://www.martialmindpower.com/